There’s no single sign that someone is living with dementia – but over time, you may start to notice patterns or subtle changes in how a person interacts with their environment or with others. Equally important, you may notice moments when someone seems comfortable, capable, or especially at ease. These are valuable opportunities to build trust and strengthen relationships.

The accordion sections below outline key things to notice when building situational awareness. The first two sections include Pause and Reflect prompts, designed to help you think more deeply about positive moments and signs that someone may need extra support. Space is provided in the companion workbook for you to record your reflections if you choose.
Bringing Awareness into Practice
Being aware isn’t only about spotting difficulties. It’s about recognizing and celebrating the good days, the small wins, and the moments of connection that help build trust.
When you take time to notice these positive cues, you help reinforce dignity, confidence, and inclusion, and create an environment where people living with dementia can continue to participate fully in community life.